Unlock Healing and Self-Forgiveness with the SCARS Workbook - Blaming Yourself & Feeling Guilty
This is a real printed book
Discover a path to recovery and self-compassion with the SCARS Workbook - Blaming Yourself & Feeling Guilty, a vital resource for scam victims seeking to overcome feelings of guilt and shame. Part of the SCARS Scam Victim Recovery Series, this workbook offers invaluable insights and practical exercises to support your journey toward healing.
Why Choose the SCARS Workbook - Blaming Yourself & Feeling Guilty:
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Understanding Self-Blame: Many scam victims grapple with feelings of self-blame and shame following their traumatic experience. This workbook helps you identify the root causes of your guilt and shame, empowering you to challenge negative thought patterns and cultivate self-compassion.
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Practical Exercises: Through a series of thought-provoking questions and exercises, you'll delve deep into your beliefs and perceptions, gaining clarity on how your thoughts influence your feelings of guilt and self-blame. By addressing these underlying issues, you'll pave the way for healing and emotional liberation.
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Comprehensive Support: Designed to be used in conjunction with other SCARS resources, including the GREEN BOOK Self-Help Recovery Guide and BLUE BOOK Scam Victims' Journal, this workbook provides a holistic approach to recovery. Together, these tools create a supportive framework for navigating the complexities of trauma recovery with resilience and strength.
About This Workbook:
Written by the experts of the Society of Citizens Against Relationship Scams Inc, this workbook offers a compassionate and insightful approach to healing from romance scams. With 52 pages of self-assessment exercises and guidance, it empowers you to challenge harmful thought patterns and embrace self-forgiveness.
Take the First Step Towards Healing Today:
Embrace self-compassion and release yourself from the burden of guilt and shame with the SCARS Workbook - Blaming Yourself & Feeling Guilty. Whether you're embarking on your recovery journey independently or as part of the SCARS support and recovery program, this workbook is your trusted companion every step of the way.
Remember:
- You are a survivor
- It was not your fault
- You are not alone
- Axios
100% of all profit goes to help SCARS help more scam victims worldwide. Your generous purchase allows us to maintain our scam avoidance, support, and recovery services. Please help SCARS and stand proud.
Note: Orders typically ship in 5-7 days after order. Mail delivery in the U.S. takes approximately 5-8 days for delivery. Orders outside of the U.S. using mail/postal delivery will take additional time for delivery.
Disclaimer: The information provided in this book is intended for educational and self-help purposes only and should not be construed as a substitute for professional therapy or counseling. While any self-help techniques outlined herein can be beneficial for scam victims seeking to recover from their experience and move towards recovery, it is important to consult with a qualified mental health professional before initiating any course of action. Each individual’s experience and needs are unique, and what works for one person may not be suitable for another. Additionally, any approach may not be appropriate for individuals with certain pre-existing mental health conditions or trauma histories. It is advisable to seek guidance from a licensed therapist or counselor who can provide personalized support, guidance, and treatment tailored to your specific needs. If you are experiencing significant distress or emotional difficulties related to a scam or other traumatic event, please consult your doctor or mental health provider for appropriate care and support. If you are in crisis please call 988 or your local crisis hotline.
